News
Our blog features articles from Crown Jewels designer Debbie Snooke as well as some gorgeous guest bloggers. Debbie’s eclectic interests and creative spirit inspire her to write about a range of topics, from trends in wellness and fashion to quirky finds. In each post, Debbie’s personality shines through.
Qigong
If you are looking for a meditative, healing, soulful, gentle exercise form, QIGONG could be the answer!
Toni Weston is running classes every Satur...
Spare tyres, no more!! By Lisa Corser
You’ve been on your new health regime for a few months. You can definitely see results. You are feeling fantastic and this new eating and exerci...
Rolling – A great way to detox! By Lisa Corser
My old foam roller has remained hidden in my cupboard for years. On the odd occasion I would remove it from the depths of my wardrobe for a quic...
On the Rebound By Lisa Corser
About 15 years ago, I purchased a lymphasizer (rebounder), after having a lengthy discussion with my naturopath about the amazing benefits of rebo...